List Of Superfoods 2025. The list below includes longtime favorites such as blueberries and avocados, as well as fermented foods like kimchi and yogurt, plus newcomers to the top 10 like mushrooms. Top superfoods on the 2022 list are:

From cancer prevention and brain health to beautiful skin and weight management, adding the right foods. These are the superfoods we’ll be eating more of in 2024, according to the nutritionists who participated in the what’s trending in nutrition survey.